Human Kinetics Athletic Womans Survival Guide  

Human Kinetics Athletic Womans Survival Guide

Being able to push your body’s limits to thrive in training and competition is the hallmark of a great athlete. But for many women this pressure to succeed can become a double-edged sword, motivating them to excel yet also distorting their perceptions...

  £15.38
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Human Kinetics Coaching Youth Cricket  

Human Kinetics Coaching Youth Cricket

This complete guide combines the basics of coaching and cricket in one conscise resource.

  £16.25
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Human Kinetics Complete Conditioning 4 Rugby  

Human Kinetics Complete Conditioning 4 Rugby

Modern rugby requires you to have speed, strength, agility, endurance, and power in order to excel. Few sports demand such diverse physical attributes, and no book so comprehensively addresses how to develop them specifically for the sport—until...

  £16.91
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Human Kinetics Essentials of Personal Trainin  

Human Kinetics Essentials of Personal Trainin

In this revised and expanded second edition of Essentials of Strength Training and Conditioning, now with over 300 color photographs, leading exercise science professionals explore the scientific principles, concepts, and theories of strength training...

  £59.94
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Human Kinetics Func Resistance T Techs Cd Rom  

Human Kinetics Func Resistance T Techs Cd Rom

Resistance training techniques and program development can be improved as never before with the use of a new educational tool designed for strength and conditioning professionals and students. Functional Resistance Training Techniques CD-ROM incorporates...

  £49.01
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Human Kinetics Functional Training For Sports  

Human Kinetics Functional Training For Sports

Author Mike Boyle, renowned strength and conditioning coach formerly with the Boston Bruins, addresses movement, body positions, and abilities that are essential for success in competition. Through Functional Training for Sports, you will improve your...

  £16.91
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Human Kinetics High-performance Sprts Condit  

Human Kinetics High-performance Sprts Condit

Today’s athletes are breaking records that many thought were untouchable—in large part due to the major advances in sports training. High-Performance Sports Conditioning combines these superior modern methods with sample training programs,...

  £20.51
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Human Kinetics Rugby Steps To Success  

Human Kinetics Rugby Steps To Success

Rugby: Steps to Success is loaded with all the fundamentals, position-specific techniques, and key tactics needed to be a winner in rugby union competition. Authors from England’s Rugby Football Union provide the expert instruction and special insights...

  £14.51
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Human Kinetics Rugby Tough  

Human Kinetics Rugby Tough

Rugby is highly demanding from a physical standpoint. But anyone who has played or coached the sport knows that the mental side of the game separates the best players from the rest. Rugby Tough will give you the mental focus you need to give the game...

  £15.71
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